Wash Hands Please!

Give an early compliment (builds confidence) Make conversation with other people (same sex no flirting) suggest a date interlude (participate in the date) Defer the after hour drink (reason to make a next date)

Fire- Aries, Leo, Sagittarius

Water- Pisces, Cancer, Scorpio

Earth - Taurus, Virgo, Capricorn

Air - Aquarius, Gemini, Libra

Kegal excercises are to strengthen (tighten) the pelvic floor(and to make sex hotter)

women who have given birth may have a weak pelvic floor or women whom leak.

Doing these exercises for the "fun of it" may overtax your pelvic floor